MASTERCLASS RECONNECT WITH YOUR INNERSELF with Mariel Chiaraviglio from Argentina!
COME TO HEAL, LEARN AND SHARE*
RE-CONNECTION LAB WORK
A program which includes 15 exercises. Some of them are used by the US army to lower the suicides of veterans.
The world health organization said for 2020 more than 20 percent of the world population it will be under antidepressant.
Breath work is the only natural technic that can give you and effect in the first 10 minutes of a session.
During the course of the training the assistant will experience:
1. Half hour talk about the importance of all the topics they will learn. How everything is working together to help you in your day to day life to release anxiety, tension and stress.. stimulate your body, increase the energy, lower your heart rate and blood pressure. Face insomnia and panic situations.
We also will talk about the needs we need to cover for a healthy body: the role of sun, water, electricity, food, posture and oxygen to guarantee a life quality and how to choose healthy habits without suffering.
2. Will learn four breath work exercises to oxygenated your body. Working as internal massage, helping out your digestive system and immune system, calms and focus your mind and stimulates your whole system, help your body to release toxins quicker and get and optimum functioning.
3. Will teach 6 exercises to discharge the main points of the body where the energy gets stuck so can flow easily stimulating all your body. Helps also to decrease over thinking and re-educate your posture, destroying accumulated calcium and nodes from the body.
4. Will learn one breath exercises more to help with insomnia and anxiety.
5. Also it will be experienced a guided meditation to release the influence of your ancestors in your present life so you can feel freed of inherited old patterns.
6. To finish I teach the power of mantras as a way to speak out (let go) energy that’s accumulated at the level of your throat blocking your hormonal system. The mantra we’ll sing also removes karma and suffering from your life.
It is a lab work so we work together to get the best of the training.
All participants receive a certificate.
When: Friday 15 June 2018 19:00 – 21:00
Saturday 16 June 2018 17:00 – 20:00
Where: Bhakti Yoga Center, Sigrid Undsetweg 300, 3069 BV Rotterdam, FREE Parking
How much: 30 Euro per Class, a life worth investment!
Please Register now! Limited places available
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* No previous experience is required, it adapts to all ages and physical situations.
About Mariel Chiaraviglio
Mariel is known for her authentic, non-judgmental teaching style and compassion-centered philosophy. Availing herself to continuous philosophical education from various spiritual disciplines, Mariel weaves thought-provoking speeches throughout her classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.
